Angela's Newest Release is:

Journaling Through: Journaling Through: Unleashing the Power of the Authentic Self. The Seven Benefits of Unlocking the Wisdom Within.
2009 - $17.95

Journaling Through: Unleashing the Power of the Authentic Self. The Seven Benefits of Unlocking the Wisdom Within. is a landmark work that draws upon studies in journaling and brain science to acquaint the general public with journaling as a modality for healing and a means to navigate change. Psychotherapist Angela Caughlin draws upon 18 years of working with clients and audiences to obtain personal breakthroughs through the applied technology of journaling.

Angela's new release, Journaling Through recommended in the Chopra Institute February Newsletter   http://www.chopra.com/agni/Feb10/news