Media/Press

Angela H. Caughlin, LCSW, is an author, psychotherapist/life coach, and speaker.  She has worked in the non-profit sector and has also had a private practice for 18 years, working with individuals, groups and organizations as teacher and catalyst to help navigate change.

Angela is the author of the books, The Only Way Through, a personal grief memoir, and Journaling Your Way Through, a guided journal to help facilitate writing as a means of processing loss—both published in 2006.  Her new book, Journaling Through: Unleashing the Power of the Authentic Self, a primer to be published in November 2009, acquaints the general public with journaling as a healing modality and powerful transformation tool to navigate change.  In this new work, Caughlin draws upon the exciting breakthroughs in brain science and the impact of the journaling process on the body and the mind.  Learn her “seven benefits” behind successful journaling as you take your-self or your business to the next level.

Angela frequently leads workshops incorporating the principles and benefits of journaling, intention setting, and conceptual thinking as powerful tools for change in one’s personal or business life.  In addition to speaking Angela maintains a private counseling/life coaching practice and helps to manage the Transition Medicine Program at the Baylor College of Medicine in Houston, Texas. She may be contacted at www.angelacaughlin.com.

Angela's new release, Journaling Through recommended in the Chopra Institute February Newsletter   http://www.chopra.com/agni/Feb10/news

Children’s Article/ Houston Family Magazine

What Can Journaling Do For You?

Journaling is a transformational tool that literally changes the perception of our life experiences and helps us to change the patterns in our lives that keep us stuck.  It helps us to understand our thought patterns and find new ways to improve our decision making process, increase memory function, and access our own intuition.  Give yourself the gift of going deeper and reaching higher, knowing how your brain, your chemicals and cells all work together to obtain the personal breakthroughs you can achieve  through the power of journaling. 

Angela is available for interviews, and as an expert in her field.