Journaling Through:
Journaling Through: Unleashing the Power of the Authentic Self. The Seven Benefits of Unlocking the Wisdom Within.
2009 - $17.95
Journaling Through: Unleashing the Power of the Authentic Self. The Seven Benefits of Unlocking the Wisdom Within. is a landmark work that draws upon studies in journaling and brain science to acquaint the general public with journaling as a modality for healing and a means to navigate change. Psychotherapist Angela Caughlin draws upon 18 years of working with clients and audiences to obtain personal breakthroughs through the applied technology of journaling.
Angela's new release, Journaling Through recommended in the Chopra Institute February Newsletter http://www.chopra.com/agni/Feb10/news
Journaling Through from Loss to Transformation
2009 - $14.95
Understanding the powerful healing effects of journaling, Caughlin created Journaling Through Loss to Transformation. In a series of thought provoking questions, Caughlin gently guides the individual to gain the awareness that loss is not just an event, but also a process to be digested a little at a time. This powerful personal journal serves as a guide to facilitate individuals through the many layers of the process of grief, from loss to transformation. The Loss Journal has been widely used by individual as well as purchased by Hospitals, Hospice organizations, Churches and Funeral Homes.
This powerful journal offers:
• Tools to gain insight into our own experience
• Questions to probe our emotions and feelings
• Opportunity to transform our thoughts and beliefs